Subway Turkey Breast | Ingredients and Nutrition

Ever find yourself craving a quick, satisfying meal that doesn’t skimp on flavor? Subway’s Turkey Breast sandwich might just be the answer. It’s a classic choice for anyone looking to enjoy a delicious, protein-packed meal without the guilt of extra calories. I love how Subway keeps it simple yet flavorful with their tender turkey slices, fresh veggies, and a variety of bread options to suit every palate.
Subway Turkey Breast

Walking into a Subway, the aroma of freshly baked bread always hits me first. Pair that with the lean, juicy turkey breast, and it’s an irresistible combination. Whether you’re grabbing lunch on the go or enjoying a casual dinner, this sandwich offers a customizable experience that fits any taste preference.

In a industry where fast food often means greasy and unhealthy, Subway’s Turkey Breast stands out. It’s a testament to how you can enjoy a quick meal without compromising on quality or taste.

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Subway Turkey Breast Ingredients

Let’s dive right into what makes a Subway Turkey Breast sandwich tick. Ever wondered about those lean slices? They’re gourmet-style turkey breast, tender as a mother’s love. You get a choice of bread, freshly baked and calling your name, from the classic French to hearty whole wheat. But it doesn’t stop there, oh no!

Who’s not a fan of veggies? They add crunch and color. Lettuce, either shredded or leafy, tomatoes sliced ripe and red, thinly sliced red onions join the party. Green bell peppers, cucumbers, and don’t forget optional banana peppers for those daring souls who like a little heat. Olives make an appearance too, pitted and sliced for your sandwich pleasure. You thinking about trying them all?

Cheese, anyone? Swiss doesn’t mind sharing the stage, but for those who demand a kick, there’s pepper jack, bringing swagger to the Southwest Turkey Bacon Sandwich. Let’s face it, a little cheese never hurt anyone, right?

What about the sauces, you ask? Mayonnaise adds creaminess, while mustard ups the zing. And, for a unique twist, the chipotle southwest sauce makes some sandwiches unforgettable. Who doesn’t love a good saucy story!

So, next time you’re crafting your Subway masterpiece, remember the symphony of ingredients that bring the Turkey Breast sandwich to life, whispering promises of a delicious bite every second. Hungry yet?

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Subway Turkey Breast Nutrition

Alright, folks, let’s talk nutrition. Ever wonder what goes into that delicious Subway Turkey Breast? I’ve got you covered. The 6-inch Turkey Breast Sub isn’t just a tasty treat; it’s a bundle of nutritional goodies.

Nutritional information
Serving size (g)184
Energy (kcal)270
Fat (g)4
Saturated fatty acids (g)1
Carbohydrates (g)41
Sugar (g)6
Dietary fiber (g)2
Protein (g)17
Cholesterol (mg)18
Sodium (mg)583

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Subway Turkey Breast Allergens

When considering the Subway Turkey Breast sandwich it’s important to be aware of potential allergens. The sandwich contains wheat and may include dairy if cheese is added. It’s always wise to check with Subway staff for any cross-contamination risks especially if you have exact dietary restrictions.

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Even though these considerations the Turkey Breast sandwich remains a delicious and nutritious choice for many. It offers a balance of flavor and health benefits making it a standout option in the fast food industry. Whether you’re grabbing a quick lunch or a hearty dinner this sandwich delivers on taste and nutritional value.

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