I’m always excited to share the best deals in fast food and Subway’s Sub of the Day in Australia tops my list of money-saving meals. As someone who’s been tracking these daily specials for years I can tell you they’re a game-changer for budget-conscious food lovers.
Getting a fresh sub at a discounted price makes lunch decisions so much easier. The Sub of the Day program in Australia offers different featured sandwiches throughout the week letting you plan your meals and save some cash. Whether you’re a student looking for an affordable lunch or just someone who loves a good deal these daily specials are worth checking out.
Understanding the Daily Sub Deal
The “Sub of the Day” deal in Australia features a exact submarine sandwich at a discounted price each day of the week. Each day brings a different sandwich option, rotating through popular favorites like Chicken Classic on Mondays and Italian BMT on Wednesdays.
Current Pricing and Value
The daily deal offers 6-inch subs for $5 and footlong options for $8 at participating locations. Here’s the weekly rotation of featured sandwiches:
| Day | Featured Sub |
|---|---|
| Monday | Chicken Classic |
| Tuesday | Meatball |
| Wednesday | Italian BMT |
| Thursday | Ham |
| Friday | Chicken Strips |
| Saturday | Pizza Sub with Cheese |
| Sunday | Chicken Schnitzel |
The premium selections – Chicken Strips, Chicken Schnitzel, and Chicken Classic – deliver exceptional value since these sandwiches typically command higher menu prices.
| Day | Alternative Deal Sub |
|---|---|
| Monday | Meatball |
| Tuesday | Ham |
| Wednesday | Veggie Patty |
| Thursday | Turkey |
| Friday | Tuna |
| Saturday | Pizza Sub with Cheese |
| Sunday | Chicken Strips |
Popular Daily Sub Options
Subway Australia’s Sub of the Day program rotates through exact sandwich options seven days a week. The daily selection combines both meat-based and vegetarian choices to cater to different dietary preferences.
Classic Favorites
The weekly lineup features several popular meat-based options across different days. Monday brings the Chicken Classic, while Tuesday offers the savory Meatball sub. The midweek highlight arrives on Wednesday with the Italian B.M.T., packed with a combination of pepperoni, salami and ham. Thursday’s menu showcases the classic Ham sub, and Friday alternates between Chicken Strips and Tuna. The weekend rounds out with Saturday’s Pizza Sub with Cheese and Sunday’s Chicken Schnitzel. These classic options come with standard toppings and vegetables:
- Fresh lettuce, tomatoes and cucumbers
- Choice of cheese varieties
- Selection of bread types
- Optional sauce additions
Vegetarian Choices
Plant-based options feature prominently in the Sub of the Day rotation. The Veggie Patty appears as Wednesday’s alternative choice, providing a meat-free protein option. Regular vegetarian toppings include:
- Sliced bell peppers
- Fresh mushrooms
- Crisp onions
- Pickles and olives
- House-made sauces
The vegetarian subs incorporate the same bread choices and cheese selections as meat-based options. Additional vegetable combinations create unique flavor profiles for each order. Select locations offer avocado as a premium add-on to enhance vegetarian selections.
Best Times to Visit
The optimal timing for visiting Subway in Australia varies based on location store traffic patterns. Understanding peak hours helps maximize savings on Sub of the Day deals while minimizing wait times.
Peak Hours
Subway restaurants experience their highest customer volume during standard lunch hours from 11:30 AM to 1:30 PM on weekdays. Early morning periods between 7:00 AM to 9:00 AM see moderate traffic from breakfast customers. Mid-afternoon hours from 2:30 PM to 4:30 PM offer shorter wait times while maintaining fresh ingredient availability. Evening rushes occur between 5:30 PM to 7:00 PM as people pick up dinner. Late-night hours after 8:00 PM typically have minimal queues at locations open past standard business hours.
Special Promotion Days
Subway’s Sub of the Day promotion runs consistently throughout the week with exact sandwiches assigned to each day:
- Monday: $5 Chicken Classic
- Tuesday: $5 Meatball Sub
- Wednesday: $5 Italian B.M.T.
- Thursday: $5 Ham Sub
- Friday: $5 Chicken Strips
- Saturday: $5 Pizza Sub with Cheese
- Sunday: $5 Chicken Schnitzel
These prices apply to 6-inch subs with footlong options available for $8. The promotion remains active during regular business hours at participating locations regardless of the day or time. Additional store-exact deals may complement the Sub of the Day offering based on individual franchise promotions.
Customization and Add-ons
Subway’s Sub of the Day offers multiple customization options to enhance the dining experience. The program maintains flexibility in personalizing sandwiches while keeping the promotional pricing intact.
Premium Ingredients
Each Sub of the Day sandwich integrates premium add-ons to elevate the taste profile. Premium proteins like double meat or bacon create a heartier meal option. Fresh avocado adds creamy texture while extra cheese varieties expand flavor combinations. Roasted vegetables give depth to vegetarian options like the Wednesday Veggie Patty. The quality toppings complement signature sauces such as chipotle southwest sweet onion or ranch. Premium ingredients retain consistent pricing across all daily special submarines maintaining value for customers who choose to upgrade their meal.
| Upgrade Option | Additional Cost |
|---|---|
| Chips + Drink | $3-4 |
| Single Cookie | $1-2 |
| 3-Cookie Pack | $3.50 |
| Double Meat | $2.50 |
| Extra Cheese | $0.50 |
| Avocado | $2.00 |
Nutritional Information
Subway’s Sub of the Day program in Australia offers varied nutritional profiles across different sandwich options. The nutritional content changes based on bread choice, toppings, sauces, and portion size.
Dietary Requirements
The 6-inch Chicken Classic on white bread with salad contains 349 calories 11g fat 43.1g carbohydrates 3g fiber 18g protein. Here’s a breakdown of key nutritional elements for common Sub of the Day options:
| Nutritional Element | Chicken Classic (6″) | Low Fat Club (6″) |
|---|---|---|
| Calories | 349 | 280 |
| Fat (g) | 11 | 5.2 |
| Carbohydrates (g) | 43.1 | 42.5 |
| Fiber (g) | 3 | 4.5 |
| Protein (g) | 18 | 17 |
| Sodium (mg) | 809 | 924 |
Customization options impact these values:
- Removing cheese reduces fat content by 5-7g
- Choosing wheat bread adds 2g of fiber
- Skipping sauces cuts 50-100 calories
Allergen Details
Key allergens in Sub of the Day items include:
- Wheat in all bread varieties
- Dairy in cheese options
- Soy in select sauces
- Eggs in mayo-based dressings
- Fish in tuna selections
- Tree nuts in select cookies
Cross-contamination risks exist as ingredients share preparation areas. Each store maintains allergen information charts for reference. Gluten-sensitive options exclude bread items substituting lettuce wraps or salad bowls.
Ordering Methods
Subway’s Sub of the Day in Australia offers multiple convenient ways to place orders at participating locations. The streamlined ordering process accommodates both traditional in-store visits and modern digital answers.
In-Store Process
The in-store ordering process starts with visiting a participating Subway restaurant during regular business hours. Customers tell the sandwich artist their preferred bread type while specifying they want the Sub of the Day option. After bread selection, customers choose their cheese variety followed by toasting preferences. The customization continues at the fresh vegetable station where options include lettuce, tomatoes, cucumbers, onions and bell peppers. The final step involves selecting from 8 sauce varieties to complete the sandwich creation. The entire process takes 3-5 minutes during off-peak hours.
Digital Orders
Digital ordering streamlines the Sub of the Day process through Subway’s mobile app and website platform. Customers select their nearest participating location through the store locator feature then choose the Sub of the Day option from the menu. The digital interface displays customization choices for bread, cheese, vegetables and sauces with a running calorie count. Payment processing happens through stored credit cards or digital wallets like Apple Pay and Google Pay. Order pickup times range between 10-15 minutes from submission when using digital channels. The app sends notifications when orders are ready for collection.
Conclusion
I’ve found Subway’s Sub of the Day program to be an unbeatable value in Australia’s fast-food industry. It’s not just about saving money – it’s about enjoying quality sandwiches that cater to various dietary needs and preferences. With convenient ordering options easy customization and consistent pricing across participating locations I believe it’s a reliable choice for budget-conscious food lovers.
Whether you’re a student looking to save on lunch or someone who enjoys a different sandwich each day this program delivers both variety and value. I recommend giving it a try – you might just discover your new favorite lunch routine.