Subway Black Forest Ham | Ingredients and Nutrition

When I think of Subway, the Black Forest Ham sandwich always comes to mind. It’s a classic choice that never fails to satisfy my craving for something both hearty and delicious. The moment I step into a Subway, the aroma of freshly baked bread and savory meats instantly draws me in, and I know I’m in for a treat.

Subway Black Forest Ham

The Black Forest Ham is more than just a sandwich filling; it’s an experience. With its tender slices of ham, perfectly seasoned and layered with fresh veggies, it offers a taste that feels both familiar and exciting. I love how Subway allows me to customize my sandwich, adding just the right amount of toppings and sauces to make it uniquely mine.

For anyone seeking a quick yet fulfilling meal, this sandwich is a go-to option. It’s not just about convenience; it’s about enjoying a flavorful bite that hits all the right notes.

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Subway Black Forest Ham Ingredients

Ever wonder what makes the Subway Black Forest Ham sandwich so delicious? Let’s jump into the scrumptious details. At the heart of this delight lies the Black Forest Ham itself. It’s the star player, bringing savory goodness to every bite. But wait, there’s more to this tasty creation.

Crispy lettuce dances alongside spinach, adding that satisfying crunch. Tomatoes and cucumbers, both fresh and juicy, join this flavorful party. Red onions and green peppers add a punch, ensuring your taste buds won’t doze off. Each veggie, vibrant and full of life, brings something special to the table.

The bread? It’s Subway’s multigrain masterpiece, although you can mix things up with another type. Cheese, anyone? Add some creamy provolone if you’re feeling indulgent. Of course, sauces like honey mustard or Chipotle Southwest can take things from “yum” to “wow!” in no time.

And that’s not all. If you’re in the mood for a little extra oomph, pickles offer a tangy twist. The sandwich becomes whatever you want it to be with a few tweaks here and there. So next time you’re at Subway, play around with these ingredients. Who knows, you might just create your new favorite sandwich. What combination will you try next?

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Subway Black Forest Ham Nutrition

Alright, folks, let’s talk nutrition. Ever wonder what goes into that delicious Subway Black Forest Ham? I’ve got you covered. The 6-inch Black Forest Ham isn’t just a tasty treat; it’s a bundle of nutritional goodies.

Nutritional information
Serving size (g)247
Energy (kcal)330
Fat (g)8
Saturated fatty acids (g)3.5
Carbohydrates (g)39
Sugar (g)7
Dietary fiber (g)5
Protein (g)19
Cholesterol (mg)40
Sodium (mg)1250

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Subway Black Forest Ham Allergens

While the Black Forest Ham sandwich is undoubtedly a tasty choice, it’s important to be aware of potential allergens. Subway’s ham contains soy and wheat, and the bread options may include gluten and sesame seeds.

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For those with dairy sensitivities, the cheese and certain sauces might pose a concern. Always check with Subway for the latest allergen information to ensure your meal is safe and enjoyable. Whether you’re a fan of the classic Black Forest Ham or looking to try something new, Subway offers a variety of options to suit different tastes and dietary needs.

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